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Tuesday Morning Studios With Deena Downtown Lancaster
Tue, Mar 04
|Cedar Center Downtown Lancaster
Gentle Yoga Class, Baby and Me Music and Movement, Getting to Know Your Voice
Time & Location
Mar 04, 2025, 9:00 AM – 9:05 AM
Cedar Center Downtown Lancaster, 44851 Cedar Ave, Lancaster, CA 93534, USA
About the event
Gentle Yoga Class
Discover the art of relaxation and rejuvenation with our Gentle Yoga class, designed for all levels, from beginners to seasoned practitioners. This soothing practice focuses on mindful movement, breath awareness, and gentle stretches to enhance flexibility, balance, and overall well-being. Our experienced instructor will guide you through a series of calming poses and breathing exercises, creating a peaceful atmosphere that allows you to unwind and connect with your body and mind. Whether you're looking to relieve stress, improve your posture, or simply enjoy a moment of tranquility, this class offers a nurturing space for everyone. Join us to experience the transformative power of gentle yoga and leave feeling refreshed and renewed.
2 . Baby and Me Music and Movement
Share joyful moments with your little one in our "Baby and Me Music and Movement" class, designed for infants and toddlers accompanied by their caregivers. This class is…
Get ready to glow inside and out. Visit Yoga For EveryBODy to nurture your divine spirit, enhance your wellness, and take your practice to the next level.
With our wide variety of classes available for all skill levels, everyone is truly welcome.
Yoga is for EveryBODy
" Deena,
I still do that shoulder alignment stretch, I'll never forget it.
I'll never forget alot of the things you taught me about my back and mental well-being." Alfredo felix, Input1, LLC.
For the team at Yoga For EveryBODy, there is nothing like witnessing the transformation that takes place in our students when they become as passionate as we are about their well-being.
From better posture to improved mental health, the world of yoga offers all of us a unique chance to connect with ourselves and become who we hope to be. Isn’t it time to put yourself first and take care of your well-being?
Join us Every Tuesday at morning at 9:00 AM in the Cedar Hall Downtown Lancaster
44857 Cedar Ave.,
Register for the class on the city of Lancaster's website https://www.cityoflancasterca.org/our-city/departments-services/parks-recreation-arts/recreation/activity-registration
You're also invited to join us Saturday Mornings 9:00AM
at The Center For Spiritual Living Antelope Valley
1030 W. Ave. L -8, Lancaster, CA 93536
For more information contact Deena @ 661-478-7866
Your Alternative Wellness Provider and Coach
