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Sunlit Yoga Studio

Welcome to Deena's Wellness & Music Studios

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Experience Healing Through Movement, Sound, and Soulful Connection

 

Founded by Deena Efferson, M.Sc., this sacred space was created to help individuals of all ages reconnect with the rhythm of their breath, the light of their voice, and the energy of their healing.

Whether you're stepping into a yoga mat, a music circle, or a sound healing session, our studios are designed to nourish the full self—body, mind, and spirit.

Deena’s journey spans decades of music performance, spiritual study, trauma-informed education, and alternative healing. With deep roots in both the arts and wellness, she has lovingly curated a range of offerings that empower expression, invite stillness, and inspire transformation.

Here, we believe that creativity is medicine. And every person—child, teen, or adult—deserves the space to be seen, heard, and healed.

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Here, ancient healing meets modern energy medicine. Offering Reconnective Healing, guided meditations, sound baths, and intuitive coaching—this studio is where your soul comes to soften, align, and renew.

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A gentle and inclusive space for connecting body and breath. Through trauma-informed yoga, somatic movement, and energy-aware practices, students learn to inhabit their bodies with presence, purpose, and peace.

2 Locations

Breathe More Life Into Your World

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Image by David Pisnoy

From storytelling and public speaking to theater and dance, this is where imagination becomes transformation. Especially welcoming for children and teens, this studio is a sacred stage for building voice, confidence, and identity.

Concert

Schools - Private and Group Classes

Whether you are looking to improve you singing or speaking voice, this is a nurturing space where students of all ages explore rhythm, voice, and melody through guided play, performance, and healing sound. From private voice lessons to soulful group singalongs, every note is a step toward self-expression and confidence.

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     Best Selling Spiritual Guide
Snippets of Peace: My Devotion

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