I rise above seasonal depression. I am strong enough to overcome the crippling effects of seasonal depression. Changes in the time and...

https://www.amazon.com/Snippets-Peace-Deena-Marie-Efferson/dp/1515212572 This book has positive quotes and reaffirming thoughts to help...

Lemons a key to optimum health. Welcome. I love citrus fruits. I'm one of those people who enjoys biting into a lemon as the exciting...

Your Body is the Vessel Where Greatness is being Developed. Pregnancy and Yoga - A perfect fit When you're pregnant there are so many...

A Startling Fact about Dietary Fiber and Successful Aging Fiber intake is the key to successful aging according to a recent study from...

Visiting the doctor is rarely fun, and it’s becoming more difficult these days. The Association of American Medical Colleges projects a...

Vitamin K is an essential nutrient that your body requires for optimal health. This vitamin is necessary for proper cell function and...