Deena Efferson-Williams

Phone:

661-478-7866

Email:

Proven nutrition gets you where you want to go. As your OPTAVIA Coach, I will make sure you never go it alone. More than a million people have chosen our program to help them increase their health, confidence, and vitality. Study after study shows that support and guidance increase your chances of success in reaching your optimal weight. That is why one of the biggest differences we offer is me, your own OPTAVIA Coach. I will be there to guide you and help you develop new habits and make healthy decisions that lead to lifelong transformation. We will celebrate your successes together, the little ones and the big ones. As your OPTAVIA Coach, I will be your main point of support and we’re part of the OPTAVIA Community, which is full of thousands of like-minded people that help and encourage each other. OPTAVIA gets your body healthy, as your body enters a gentle but efficient fat-burning state, which is essential for losing weight. OPTAVIA will help you achieve your healthy weight and what’s even more exciting is that you will soon see how this as a catalyst for bigger changes. You will discover how to incorporate simple, easy and powerful healthy habits into everything you do. Your bigger life is waiting – all you need to do is take the first step!

We are here to assist you with over 40 years of experience in mind, body, soul therapies. We are highly skilled and equipped with the tools you need to get back on track to the life you were meant to live.

We are passionate about assisting others in healing and discovering their healthiest bodies, truest voices, and most attuned souls, while helping them discover there innate abilities to heal and create lives they love.

We are here for you. Are you ready to...

  • Develop your skills and talents?

  • Overcome the fears in your way?

  • Enjoy loving relationships without sacrificing your life's purpose?

  • Completely enjoy all that life has to offer?

  • Regain and maintain excellent health?

Schedule your free consultation session and get started, Creating new ways of thinking and being.  

Develop your ability to use the vast resources of your mind. 

  Click the links and explore: MIND     BODY     SOUL AND  EXPERIENCE  

 

            

                   Attend Spiritual Unity Movement's monthly World Healing Meditation Ceremonies.

            A different ceremony every month. Each month we features another perspective fo the Human/Spiritual adventure. Working with the energies of the Universe we align with the vibrations of the full moon. We gather with conscious intent to raise the vibration on our planet, creating greater opportunities for enlightenment of the human race.

 

Channels of Light - A Wisdom of the Heart Churchfor Spirited Life enhancing messages, music, interviews and more.

Our first service begins Sunday January 1, 2023.

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Yoga at Home

Get ready to glow inside and out. Visit Yoga For EveryBODy to nurture your divine spirit, enhance your wellness, and take your practice to the next level.

With our wide variety of classes available for all skill levels, everyone is truly welcome.

 Yoga for EveryBODy

 

For the team at Yoga For EveryBODy, there is nothing like witnessing the transformation that takes place in our students when they become as passionate as we are about their well-being. From better posture to improved mental health, the world of yoga offers all of us a unique chance to connect with ourselves and become who we hope to be. Isn’t it time to put yourself first and take care of your well-being?

Join us Every Monday, Wednesday, and Friday Evening at 6:30 PM 1030 W. Ave. L -8, Lancaster, CA 93536

" Deena,

I still do that shoulder alignment stretch, I'll never forget it.

I'll never forget alot of the things you taught me about my back and mental well-being." Alfredo felix

Your and Alternative Wellness Provider and Coach

   deena.creativeacts@outlook.com

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Group Stretching