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4 Ways Lemons Can Improve Your Health

Updated: Feb 5

Lemons a key to optimum health.


I love citrus fruits. I'm one of those people who enjoys biting into a lemon as the exciting tingle from the exploding juices wash over my tongue. Grapefruits are my favorite. Did you know that when you combine the three larger citrus fruits, grapefruit, oranges and lemons together, you get a powerful immunization tonic which cleanses the liver, purifies the lungs, and refreshes all the systems of the body.

There's also a little known fact, that eating a lemon a day, gives the liver a much needed respite from it's work of cleansing the body of toxicity.

Try making a delicious tea with the fruit juices of lemon and the refreshment of Cucumber juice.. Wonderful!

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