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Prenatal Yoga Exercises

Updated: Feb 5, 2023

Your Body is the Vessel Where Greatness is being Developed.

Pregnancy and Yoga - A perfect fit

When you're pregnant there are so many questions.

Keeping your body in optimum condition should be a no-brainer.

A child in "the womb of care", of a parent(s) whose focus is turned to Yoga

carries a calm child, who is strong of mind, patient and loving, because that

is the environment created by a woman who participates in a regular yoga practice.

Fully Engaging Your Body and your Baby

Creating great content for your babies life in the womb stimulates its current and future development.

What that content will contain is a very personal thing.

We will discuss this further in the near future, pulling out all the sweet details as well.

You are a Goddess creating Love.

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Yoga at Home

Get ready to glow inside and out. Visit Yoga For EveryBODy to nurture your divine spirit, enhance your wellness, and take your practice to the next level.

With our wide variety of classes available for all skill levels, everyone is truly welcome.

 Yoga is for EveryBODy

" Deena,

I still do that shoulder alignment stretch, I'll never forget it.

I'll never forget alot of the things you taught me about my back and mental well-being." Alfredo felix, Input1, LLC.

For the team at Yoga For EveryBODy, there is nothing like witnessing the transformation that takes place in our students when they become as passionate as we are about their well-being.

From better posture to improved mental health, the world of yoga offers all of us a unique chance to connect with ourselves and become who we hope to be. Isn’t it time to put yourself first and take care of your well-being?

Join us Every Tuesday at 9:00 AM At Cedar Hall

44857 Cedar Ave.,

Register for the class on the city of Lancaster's website  


Classes also meet on Friday Evenings 6:30 PM - at

1030 W. Ave. L -8, Lancaster, CA 93536 

For more information contact Deena @ 661-478-7866

Your and Alternative Wellness Provider and Coach

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Group Stretching
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