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Saving Lives for Christmas!

https://www.amazon.com/Snippets-Peace-Deena-Marie-Efferson/dp/1515212572

This book has positive quotes and reaffirming thoughts to help the reader navigate the world with peace and grace. Clearly a spiritual leader, author Deena Marie Efferson teaches how to find clarity and peace in life through positive quotes and reaffirming thoughts.

www.amazon.com


We've entered the Holy Holiday Season, and depending upon where in the world you happen to live,

the holiday season, brings for some of us a feeling of melancholy, depression, and even suicide.

There are so many emotionally charged thoughts parading around in the mind, that we often don't

even notice the flavor of what we have are consuming.


Give the gift that can save a life. Snippets of Peace: My Devotion.

https://www.amazon.com/Snippets-Peace-Deena-Marie-Efferson/dp/1515212572

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Yoga at Home

Get ready to glow inside and out. Visit Yoga For EveryBODy to nurture your divine spirit, enhance your wellness, and take your practice to the next level.

With our wide variety of classes available for all skill levels, everyone is truly welcome.

 Yoga is for EveryBODy

" Deena,

I still do that shoulder alignment stretch, I'll never forget it.

I'll never forget alot of the things you taught me about my back and mental well-being." Alfredo felix, Input1, LLC.

For the team at Yoga For EveryBODy, there is nothing like witnessing the transformation that takes place in our students when they become as passionate as we are about their well-being.

From better posture to improved mental health, the world of yoga offers all of us a unique chance to connect with ourselves and become who we hope to be. Isn’t it time to put yourself first and take care of your well-being?

Join us Every Tuesday at 9:00 AM At Cedar Hall

44857 Cedar Ave.,

Register for the class on the city of Lancaster's websitehttps://www.cityoflancasterca.org/our-city/departments-services/parks-recreation-arts/recreation/activity-registration  

 

Classes also meet on Friday Evenings 6:30 PM - at

1030 W. Ave. L -8, Lancaster, CA 93536 

For more information contact Deena @ 661-478-7866

Your and Alternative Wellness Provider and Coach

   deena.creativeacts@outlook.com

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